Speaking & Group Facilitation

Looking for a unique retreat, workshop or class series to leave your team or group feeling refreshed, connected, focused and inspired?

I offer interactive, tailored programs for teams, staff, students, and special events on team-building and strategizing, career/life visioning and planning, mindfulness, and even Salsa dancing and expressive movement.

This is the perfect way for your group to relax, re-focus on "the why", connect with each other, generate new pathways forward, and cultivate the mindful, creative, and strategic skills to move forward inspired.

Going through these experiences as a group are also excellent team and community-building opportunities!

Below is a sampling of the programs I offer. I would be delighted to design a special offering just for you and your team or group!


for Dynamic Team & Individual Empowerment, Leadership, Well-being & Growth

Team-Building & Strategizing for Powerful Growth:

Team Retreats

Create space for your team to rejuvenate and cultivate deeper trust. Learn new mindsets and skills for communicating better together. Clarify your team’s desires and vision for working together and for your work. Engage in experiments to enhance creativity and planning next steps. Move forward inspired together with cohesion and clarity!

Mindfulness for Enhanced Mind-Body Well-being

Master Your Mind

Unleash Your Potential

Free Your Mind

Mindfulness for Less Stress & More Joy

Career Development & Life Visioning for Meaningful Work-Life

Get Unstuck!

Move Forward Inspired to the Career & Life You Desire

What’s Next?

A Mindful, Creative Approach to Your Next Career Move

Maximize Your Career

Figure Out Next Steps for Growth

Prioritize, Balance & Maximize

Your Life, Work, and Creative Potential

Dance/Creative Movement for Confident Expression & Community

Synergize With Salsa!

Salsa will teach you how to lead, respond, and harmonize with yourself and others. Feel good in your mind and body, while mastering new skills for more confidence and joy on and off the dance floor!

Dance Yourself Free!

Harness your power through dance. Express yourself with more confidence. Explore intentional techniques to relax and breakthrough to new levels of creativity and joy! Enjoy connecting with other dancers in the process.

Dance Your Life Forward - Movement, Meditation & Life Mastery Retreat

Learn how to use your dancing to tune into and fuel the next step in your life direction - to bring forth more of what you want and your gifts into the world. We will use tools of embodiment, intention-setting for your life and work, meditation, guided visualization, dancing, creative reflection, and sharing with each other to deepen your love for yourself and others, catalyze your future, and create your path forward.

For Career Services Professionals & Advising Staff

Contemplative Career Counseling

Using Mindfulness to Enrich the Counselor-Client Relationship


Harvard Kennedy School
Harvard University
The Boston Globe
Tufts University
Northeastern University
University of Massachusetts at Amherst
University of Massachusetts Boston
University of Virginia
UNC Chapel Hill
Move, Breathe, Explore Women's Retreats


"Out of my almost 8 years in this office, this staff retreat ranks as my favorite one! We connected better as a team and actually got a lot accomplished in regards to our planning and priorities. I walked away feeling really happy about the working relationships in our office...and the potential that our upcoming academic year held... I appreciated having a day where we all came together as a true team and got a lot done while having some fun too!"
UMass Boston
Staff Member
"Jennifer’s presentation came at the perfect time for me!... Jennifer helped me realize the importance of self-care and how to take better care of myself on the job and in my own time. For that reason, I’m forever grateful for Jennifer and the work that she does!"
Bottom Line (a service to help high school juniors and seniors get into college)
Staff Member
"I thought it was great, really one of our best retreats ever because it was not only instructive and participatory, but something that speaks to what our [students] (and we) need at this moment...[If] we could do this again next year too, I would be happy."
Matignon High School
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